Average American Runner

10 Oct, 2011Featured, Running

Running is a healthy way to improve cardiovascular function, increase your stamina, and strengthen your heart and other muscles. When practiced correctly, the risk of injuries due to stress fractures and muscle strains or sprains is very low, and the benefits nearly always outweigh any small risks. Running is also an inexpensive exercise to take part in, requiring only a good pair of well-fitting running shoes and a pedometer to get started.

What do all these running enthusiasts have in common? Several factors, according to some interesting demographic data from the infographic below. The ratio of men to women runners, education levels, and income can be seen here. Since the highest percentage of male and female runners have college degrees, we can also surmise that they would be proactive as homeowners and parents, and interested in home security and living in a safe location. Click on the image to see an enlarged version.